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The Science Behind Asanas: Understanding the Mechanism of Yoga Postures


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RISHIKUL YOGSHALA | BLOG

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The Science Behind Asanas: Understanding the Mechanism of Yoga Postures

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Revitalize Your Spine: Discovering the Benefits of Vakrasana.

Revitalize Your Spine: Discovering the Benefits of Vakrasana.

Vakrasana is derived from the Sanskrit words "Vakra," meaning twisted, and "Asana," indicating pose or

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Embodying Strength and Humility: Exploring Bhunamanasana

Embodying Strength and Humility: Exploring Bhunamanasana

Bhunamanasana derives its name from the Sanskrit words "Bhuma," meaning earth, and "Manasana,

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Twist and Strengthen: Unveiling Parivrtta Dandasana

Twist and Strengthen: Unveiling Parivrtta Dandasana

Parivrtta Dandasana is derived from the Sanskrit words "Parivrtta," meaning revolved, "Danda," signifying

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